Mindfulness-Based Stress Reduction

When:   Sunday evenings, Starting Sept.25, 2016,  for 8 weeks

Time:  7 pm to 9:30 p.m

Where:  London Road, Guelph

Cost:   Talk to Barbara about reductions for families, students, couples,
repeat attenders, insurance coverage,etc)

Registration:  email me at bwmindfulness@yahoo.ca  or call the office 
at 519-824-9831

There is still space!!!...register today

Let's get healthy NOW!!!

Retreat and Recharge!!!!!!
Women's day: Give yourself a break

When:  Saturday, November 21st, 2015 
Time:    9 a.m. to 4 p.m.
Where:        St Brigid's Villa, Guelph on the Ignatius Loyola grounds
Cost:     $ 100- this includes food and the day!! 
How to pay:  make a $25 non-refundable deposit to hold your spot
                    Pay the rest on or before the day

Registration:  call the office  519.824.9831 or email Barbara at                                         bwmindfulness@yahoo.ca ( if I don't get back to you 
                    within a day or two, please nudge me with a phone call.)

The day is filling fast! Spaces are limited.  Register today

Let's get healthy NOW!!
It's time to do something good for yourself ! Register now! 

                                             Big NEWS about my classes!!
Starting September first, 2012!

My Mindfulness Classes are now eligible for Extended Health Insurance coverage.
Most insurance companies cover sessions with  a Psychologist .
I am happy to announce that I will be working under the supervision of Dr Dan Dalton.
Check him out at www.drdandalton.com 
Let me know when you register if you would like to use this option.
Can't wait to meet you in class!!

Check out September Oprah magazine for articles on the 
                                     health  benefits of Mindfulness!!

                     let's get healthy together!

Drop me an email to let me know you are interested and I will call or e you ASAP!!!

Mindfulness-Based Stress Reduction

When:  Thursday evenings, Starting October 25th, 2018 for 6 weeks

Time:     7 p.m. to 9:30 pm.

Where: London Road, Guelph

Cost:      Talk to Barbara. Special prices for families, couples, repeat attenders

Registration:  Call me at 519 824 9831
                       E me at bwmindfulness@yahoo.ca 

Registration:  Email  bwmindfulness@yahoo.ca 

Class is filling now!!