upcoming classes

Mindfulness-Based Stress Reduction

When: Sunday evenings, Starting Feb. 5, 2012 to Mar.25, 2012 (8 weeks)

Time:

7 pm to 9:30 p.m

Where:

London Road, Guelph

Cost:

Talk to Barbara about reductions for families, students, couples,

repeat attenders: as well there is insurance coverage,etc)

(CDs, books, etc you may wish to purchase are extra)

Registration: email me at bwmindfulness@yahoo.ca or call the office

at 519-824-9831

Sorry,Class is full... get your application in to be in the next class.

Let's get healthy NOW!!!

Mindfulness-Based Stress Reduction

When:

Tues. evenings, Oct.18,2011 to Dec.6,2011 ( 8 weeks)

Time:

7:00 p.m. to 9:30 p.m.

Where: London Road West, Guelph

Cost:

Talk to Barbara as there are reductions for families, couples,

repeat attenders; there is insurance, sliding scale

(CDs, books, etc. you may wish to purchase extra)

Registration: email Barbara at bwmindfulness@yahoo.ca or call the office at 519.824.9831

Class is full...get your name on the cancellation list and waiting list for classes in the new year.

Let's get healthy NOW!!

Big NEWS about my classes!!

Starting September first!

My Mindfulness Classes are now eligible for Extended Health Insurance coverage.

Most insurance companies cover sessions with a Psychologist .

I am happy to announce that I will be working under the supervision of Dr Dan Dalton.

Check him out at www.drdandalton.com

Let me know when you register if you would like to use this option.

Can't wait to meet you in class!!

Check out September Oprah magazine for articles on the

health benefits of Mindfulness!!

let's get healthy together!

Drop me an email to let me know you are interested and I will call or e you ASAP!!!

Mindful Eating E-mail Course

When:

An entire month starting again on___________watch this space :-)

For $35, or whatever you can pay between o and 35 dollars, receive a healthy reminder daily.......for an entire month.

Get started on the path to good health!!!!!!!!